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Reference Guide

A simple chakra frequency reference guide.

A short, honest reference for chakra-associated frequencies you can play live in Soniqara. Use them as ambient layers for relaxation and reflection.

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Reference tones

ChakraFrequencyFeel
Root194.18 HzGrounding, low ambient backdrop
Sacral210.42 HzWarm, soft texture
Solar Plexus126.22 HzSteady, low pulse
Heart341.30 HzOpen, gentle harmonic
Throat141.27 HzClear, focused tone
Third Eye221.23 HzSoft, reflective layer
Crown172.06 HzLight, airy ambience

Honest framing

These associations come from contemplative traditions and are not clinically verified. Soniqara offers them as ambient reference points for personal exploration, not a medical or therapeutic intervention.

Frequently asked

Are chakra frequencies scientifically verified?+

No. Chakra frequency associations come from contemplative traditions, not clinical science. Soniqara presents them as cultural reference points for ambient listening.

Can I play these tones in Soniqara?+

Yes. Open Studio, set a layer to any of the frequencies listed, choose a sine or triangle wave, and keep the volume low.

Is this a wellness or medical tool?+

Soniqara is a wellness sound tool for relaxation, focus, and mindfulness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition.

Related Soniqara tools

432 Hz Generator528 Hz GeneratorCustom Frequency GeneratorBinaural Beats Generator

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Soniqara is designed for relaxation, focus, mindfulness, and personal wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.